#TrueTalkTuesdays 9 Set standards and apply them consistently. UFC 229 came in with a ton of hype and an unprecedented ...

Read More

North South is a great position in a fight, as your most powerful limbs are right next to your opponent’s ...

Read More

#TrueTalkTuesdays 8 Size Does Matter. Sorry little people. In an ideal world it wouldn’t. But we do not live in ...

Read More

This is one of my favorite ways of pinning someone from top half guard! It is easy, and comes right ...

Read More

Often times when you go to Knee Cut, your opponent will put up the China Wall or Shin Shield to ...

Read More