Smash the Z-Guard and Pass

Often times when you go to Knee Cut, your opponent will put up the China Wall or Shin Shield to block you.

Other times, you are just fighting against a Z-Guard that can be really frustrating to work against.

My solution – the Sprawl Pass. The goal here is to detach and pin his shield to the ground, letting you score a pass around the back. I have a lot of success with this particular sequence and I’m sure you will too!

Like what you see? Share:

To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.

I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.

What did you think?

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

You may also like

DavidMMA.com is Live!

DavidMMA.com is Live!

Want to learn more from me and get over 150 videos for free?