Technique Flower Sweep from Overhook GuardThe Flower Sweep is one of my favorite attacks from guard. Why the name ... Read More
Technique Arm Bar Against Mount Bridge and RollOne of the best ways to score an arm bar from mount is to ... Read More
Technique How Not To Get Swept From MountCelebrating getting the mount can be very short lived. Especially if your opponent is ... Read More
Technique Top Mount Basic PositionsThe Mount is one of the most dominant positions in combat, especially for striking ... Read More
Technique Knee Wedge Guard BreakThis is the first way of opening the guard most people will learn. Yet, ... Read More
