If you are a Kimura fiend, this move is for you. If you need to be able to attack with ...

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#TrueTalkTuesdays 14 “Opening yourself to critique is an easy way to learn.” So last Tuesday I dissected various rule sets, ...

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A lot of people like working a seated guard, especially with the rise of the leg lock game and submission ...

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#TrueTalkTuesdays 13 Better rules makes better fighters It seems that there is a new organization coming up every week with ...

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My friend Kit Dale has been showing a lot of techniques using a variety of Russian 2 on 1 grips, so ...

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#TrueTalkTuesdays 12 Being scared, anxious, or nervous before competition is natural and nearly every top competitor feels it. A common ...

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Last time we used the over hook from our guard to setup a triangle, but did you know you could ...

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