A lot of people like working a seated guard, especially with the rise of the leg lock game and submission only tournaments. I enjoy working against it, because it makes setting up a lot of submissions and passes much easier for me.
The Circle Pass is just a simple way of circling around the seated guard and getting to a knee on belly on back mount. The key is learning how to circle properly. It requires proper transfer of weight and not just side stepping slowly around.
This is a step 1 of a multi-step guard pass series. Make sure you join FFAcoach.com to watch the whole sequence. 🙂
Like what you see? Share:
To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.
I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.