If you are a Kimura fiend, this move is for you. If you need to be able to attack with ...
#TrueTalkTuesdays 14 “Opening yourself to critique is an easy way to learn.” So last Tuesday I dissected various rule sets, ...
A lot of people like working a seated guard, especially with the rise of the leg lock game and submission ...
#TrueTalkTuesdays 13 Better rules makes better fighters It seems that there is a new organization coming up every week with ...
My friend Kit Dale has been showing a lot of techniques using a variety of Russian 2 on 1 grips, so ...
#TrueTalkTuesdays 12 Being scared, anxious, or nervous before competition is natural and nearly every top competitor feels it. A common ...
A person with a good base can be hard to bring down to the mat, even when you have their ...
#TrueTalkTuesdays 11 Man vs Woman is not a fair fight. As our society has become more open to the idea ...
Last time we used the over hook from our guard to setup a triangle, but did you know you could ...
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