There are a lot of little details with the Knee Bar that many people miss out on. Each of these ...
When it comes to closed guard sweeps, I am a big fan of the Flower Sweep. There are just so ...
I have just confirmed my first seminar in Las Vegas with none other than ADCC 2007 Absolute World Champion Robert ...
That title might sound like a gimmick, but it is absolutely true. I have had about 80 pro grappling matches ...
The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission, it ...
Since I started diving about 2 years ago, I have been wanting to see a whale shark. Sharing the water ...
The Wrestling Switch is a classic reversal used by all folkstyle wrestlers, but I believe it is definitely under utilized ...
Nowadays, everyone and their mother is getting knee deep in leg locks. I remember 13 years ago I was one ...
The Arm Behind the Back Pass is one of my favorite ways of working out of a tight closed guard. ...
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]