There are a lot of little details with the Knee Bar that many people miss out on. Each of these ...

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When it comes to closed guard sweeps, I am a big fan of the Flower Sweep. There are just so ...

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The Reverse Kimura is a weird grip from the closed guard that while difficult to finish as a submission, it ...

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The Wrestling Switch is a classic reversal used by all folkstyle wrestlers, but I believe it is definitely under utilized ...

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Nowadays, everyone and their mother is getting knee deep in leg locks. I remember 13 years ago I was one ...

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The Arm Behind the Back Pass is one of my favorite ways of working out of a tight closed guard. ...

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