Rob and Dave interview 3-time IBJJF Black Belt World Champion and all around class act Mikey Musumeci. At only 23 years ...

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#TrueTalkTuesdays 52 I have shared bits and pieces of what I have been doing for the past 9 months or ...

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Robert Drysdale and I talk about UFC lightweight champion Khabib Nurmagomedov latest title defense, and the return of the grappler ...

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#TrueTalkTuesdays 51 I get questions all the time from people asking what they should do to get to the next ...

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#TrueTalkTuesdays 50 One of the most important aspects of reaching goals is consistency. This usually means waking up everyday, setting ...

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#TrueTalkTuesdays 49 Anyone who has trained for any length of time in the BJJ (and to a lesser extent) the ...

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David Avellan and Robert Drysdale get top Lightweight Kevin “Motown Phenom” Lee on the podcast to share his perspective on how adversity has made him rise ...

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#TrueTalkTuesdays 48 While most people admire and respect great speed, power, or toughness, people oven overlook consistency. It’s easy to, ...

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