David Avellan – Watch MMA, BJJ Videos, and Learn Martial Arts
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I will be on Radio Tomorrow, Tune In!

Tomorrow at 8:30am EST I will be on Suck It Up! MMA radio for an interview. I will be talking about my MMA & Grappling career, upcoming competitions, plans and more! Check it out live by going to: http://www.suckitupusa.com/

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Taking it Back to the Old School…

A long time ago when I first started training MMA, I remember a friend once joked about a rival instructor, saying that this master had forgotten more techniques than we both know. It was funny at the time. The idea of forgetting techniques in a trade that you practice everyday seems absurd – or does […]

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What’s Your Favorite Color?

That doesn’t really matter, right? I was asked by my cousin not too long ago (who just got bit by the MMA bug) all sorts of questions, one of which was how do I prepare myself for a match. I have a mental imagery system that I use to get myself prepared for a match. […]

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DU Sweep *LIVE* Webinar – This Saturday at 2:30pm EST

After my first webinar on the Guillotine Choke, I had the live audience vote on the topic of my next webinar. Sweeps was chosen, so I will be showing you a great sweep series that will complement your BJJ and MMA game. I will be using the same format as before. I will first introduce […]

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You Are What You Think…

…Most About. This can be good or bad, but more often than not it is limiting. Most people don’t invest in themselves – and I’m NOT talking about financially. I’m talking about putting some time aside everyday and talking to yourself. Not aloud in public – that would be kind of weird, LOL 🙂 It […]

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Enemies, Opponents, Rivals = Great Friends?

The people you fight with the most tend to be the people closest to your heart. Anyone who has siblings or is married knows this all to well, LOL! The same is sometimes true in the competition arena. If you are without ego, it is hard not to respect a person that you have battled […]

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