Robert and I go over nutrition, diet, and lifestyle balance in a practical, easy ...

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#TrueTalkTuesdays 53 Some martial artists believe that they do not need to lift weights ...

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Rob and Dave interview 3-time IBJJF Black Belt World Champion and all around class ...

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#TrueTalkTuesdays 52 I have shared bits and pieces of what I have been doing ...

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Back Trap System SeminarMonday, September 30th, 2019 from 7:30pm to 9:30pmLegacy BJJ Los Angeles330 ...

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Robert Drysdale and I talk about UFC lightweight champion Khabib Nurmagomedov latest title defense, ...

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