Robert Drysdale and I talk about UFC lightweight champion Khabib Nurmagomedov latest title defense, and the return of the grappler in the UFC – going into what techniques allow him to succeed and the ebb and flow of styles in MMA.
We also discuss the relationship between athletes and coaches, performance anxiety and how visualization can overcome it.
Google Play: https://play.google.com/music/listen?u=0#/ps/Ie43ixizbjqp26x4aws6tpkd2y4
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Great show, great conversation! Keep em coming Coach!
Thanks Ronald. Will do 🙂