I see people make these mistakes all the time. Even black belts! People tend to look at the BIG details ...
#TrueTalkTuesdays 31 “A mind of moderate capacity which closely pursues one study must infallibly arrive at great proficiency in that ...
Too often people when going for a submission get so focused on facing it that they forget all other options. ...
#TrueTalkTuesdays 30 “He who has power over himself has power over his greatest enemy.”Matshona Dhliwayo Colby Covington has been stealing headlines left and right lately. Is he just a loose cannon or is there something else in play? Love him or hate ...
While I am itching to get back on the mats, my knee still needs some more time to recover from ...
#TrueTalkTuesdays 29 “Knowledge will give you power, but character respect.”Bruce Lee Call me old school, but I believe a black ...
Here are some vintage guard passing highlights. It won’t take you long to realize what my favorite guard pass was ...
#TrueTalkTuesdays 28 “Losing is no disgrace if you’ve given your best.”Jim Palmer I have seen it countless times, but it ...
I put together a highlight video of takedowns I’ve scored throughout my 15 years of competing. Some of the more ...
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