Here are some vintage guard passing highlights. It won’t take you long to realize what my favorite guard pass was – the Knee Cut.
I can’t remember when I learned it, but I know it was my go to pass when I started competing. I have been able to slice through black belt guards for over a decade with it.
The key to being successful with it is having good timing and setups is the key to it’s success. You will see in a lot of the passes it appears effortless – that is what a good setup will do for you.
Music by https://www.bensound.com
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To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.
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