I forgot what John Danaher called this, so forgive the long name. But at least it’s very descriptive. 🙂 From ...

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The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle. After ...

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What if your opponent crunches up really tight and you can’t get your knee under their knee? This is when ...

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This passing sequence was one of the common drills I learned at New Wave Jiu Jitsu under John Danaher. We ...

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The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I have ...

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This is similar to the the back take, but with a twist. When we secure the body lock, we just ...

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Sometimes when your opponent posts to defend the rolling sweep, they float their hips a bit further over your body. ...

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This is my go to Plan B. It works great, as the opponent’s natural defense works against them when you ...

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The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic move. ...

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