That totally happened…lol! Credit got to Stefano Mendoza of http://UnderSideLand.com He does a lot of BJJ and MMA related cartoons, ...

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After returning from a long trip, I have been tending to preparing for my next Las Vegas Training Camp from ...

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#TrueTalkTuesdays 101 Why do people spy? It’s simple – to learn information. There are many ways to acquire information, but ...

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Not only am I leaner than ever, but I have reached a new strength peak. Below here is another screenshot ...

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Long story short, when Covid-19 hit in March, I was sidelined from heavy weights for about 3 months. I was ...

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#TrueTalkTuesdays 100 Trevin Jones (aka 5 Star) won his UFC debut with 3 days notice, as a big underdog (+450 ...

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#TrueTalkTuesdays 99 After writing about changing up my strength and conditioning routine, I put my head down and got to ...

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After a hard weight training strength session and a hard grappling session last week, I was pretty freaking sore. While ...

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#TrueTalkTuesdays 98 Coming off another win against Aleksei Oleinik, Derrick Lewis shows why he is the beast. He is not ...

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