The Over Hook (or Whizzer) in wrestling tends to be used in a defensive capacity, but you can actually use ...
One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you don’t ...
A Kimura Trap from being back mounted? Of course! If you have been paying attention, you will realize you can ...
Sometimes your opponent might move from your the back body lock to return to the front of you with a ...
Sometimes when you go for the Kimura off the Double Leg, your opponent will read it and take your back. ...
I’m going to be moving around quite a bit over the next few months, so I might be flying over ...
The Double Leg is the first take down you will learn in wrestling, so it’s no surprise that we see ...
The first finish from the TV finish is to take the back. Another simple attack to counter your opponent’s most ...
This is the move that started it all for me. The creation of the Kimura Trap System was started with ...
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