You are not the only one that studies techniques online. 🙂 I too spend time online looking at techniques from all ...

Read More

I apologize for the framing of this video, as I originally was filming this just for myself and didn’t think ...

Read More

While I am not a big on going for triangle chokes, the reverse triangle is a powerful pinning position that ...

Read More

This is a basic finish for the Kimura, yet almost everyone I see does it wrong. In this video, you ...

Read More

The Kimura from top side mount is fundamental to any grappler. It is simple, risk-free, and powerful. What you are ...

Read More

Had a wonderful time working with the Maxercise team out here in Philadelphia. They quickly soaked up the fundamentals and ...

Read More