#TrueTalkTuesdays 27 “There is a fine line between toughness and stupidity.”David Avellan I posted this on my Instagram a couple ...
Today’s video is a bit different than usual. Rather than showing technique, I’m giving you a behind-the-scenes look at how one ...
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams ...
I remember the first time I did the ROPE drill quite well. One of my training partners, Efrain Ruiz, introduced ...
#TrueTalkTuesdays 25 “Generally speaking, the way of the warrior is resolute acceptance of death.”Miyamoto Musashi Last week I shared my ...
My top Black Belt fighter, Jason “the Specimen” Soares, has just defended his Titan FC Featherweight championships in spectacular fashion. He scored ...
It’s nice being back in Miami, as it has been a while since I was able to hang out with ...
#TrueTalkTuesdays 24 “Mental toughness is spartanism with qualities of sacrifice, self-denial, dedication. It is fearlessness, and it is love.”Vince Lombardi ...
It seems everyone has been posting before and after photos from 10 years ago, so I decided to step it ...
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