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Far Side Duck Under off the Underhook

It’s nice being back in Miami, as it has been a while since I was able to hang out with my family and team at the Freestyle Fighting Academy.

I also get to watch an ADCC National Champion, my brother Marcos Avellan, teach class. I wouldn’t want to leave you in the dark, so I filmed a bunch of his classes while here. 😉

In this class, he went over using the Underhook to setup shots. This particular setup comes from our high school days and is called the Far Side Duck Under. It is a nice option to have, especially if your opponent is grabbing your wrist firmly.


As of now, we have 5 spots left in the my Costa Rica MMA Retreat this summer.

While the early bird special is over, for my subscribers I will still be hooking you up with 20% off until February 1st.

If you haven’t heard about it yet, click below to get all the details about this awesome trip:


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