Training Light – is there a good reason to? Yes. Rob and I discuss the importance of having a safety ...

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#TrueTalkTuesdays 69 On my Facebook, I have seen a bunch of posts lately about men asking about how to refuse ...

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#TrueTalkTuesdays 66 It’s Christmas Eve, and I’m sure you have plenty of better things to do than read an email ...

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Rob and I move to a new studio and talk about UFC 245 main event Kamaru Usman vs Colby Covington. We then explore ...

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