It’s true. I’m getting out of the DVD business, and moving on. As a result, I’m going to let go ...

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One of the best ways to score an arm bar from mount is to counter the bridge and roll. Your ...

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Celebrating getting the mount can be very short lived. Especially if your opponent is a power house wrestler with ridiculous ...

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The Mount is one of the most dominant positions in combat, especially for striking purposes. However, it can be easily ...

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This is the first way of opening the guard most people will learn. Yet, I see this so riddled with ...

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One of the easiest ways of getting stuck in the guard is being in bad posture. Bad postures allow your ...

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One of the simplest and most effective guards for someone to learn is the Overhook guard. It’s pretty much a ...

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1 Year, 3 months, and 12 days – That’s how long it has been since my last new instructional video ...

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