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Closed Guard 101 – Overhook

1 Year, 3 months, and 12 days – That’s how long it has been since my last new instructional video post.

I’m working with a new student now, that I’m teaching from scratch as a white belt. So I think it will be informative for everyone to see just how I’m going to shape and mold this individual.

These first few videos will be basics, but as time goes on, we will get more advanced as he learns more about the fight game.

Even so, I work to break down every moving part so that even as a veteran, you might learn a thing or two. The first video is just about using the basic closed guard and the overhook.


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To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.

I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.

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