#TrueTalkTuesdays 126 When you you stack one victory on top of another, that builds emotional momentum in the form of

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It’s been about 3 months since I have posted a new blog, or broadcast an email. That’s a long time,

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#TrueTalkTuesdays 125 Motivation is great, but as we discussed previously, it wanes. Discipline is what you will lean on to

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#TrueTalkTuesdays 124 Being motivated makes performing so much easier. But it isn’t easy staying motivated. If you are anything like

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Rob and I revisit nagging injuries before stumbling upon a deep rabbit hole about the ever growing sin in today’s

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#TrueTalkTuesdays 123 Getting the most performance out of yourself requires experimenting and reporting. This past week, I ran a little

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Rob and I chime in on the Jake Paul vs Tyron Woodley fight, but dig deeper into how a once

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Rob and I return after a homecooked lunch and talk about meat, as Rob struggles with the ethics of harvesting

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I have been traveling out of Vegas at least once a month now for the past few months, and the

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