David Avellan – Watch MMA, BJJ Videos, and Learn Martial Arts
Like what you see? Share it with a friend!

Free Leg Lock Webinar This Saturday at 2:30pm EST!

My brother and I made our rise to fame in the grappling world with three things: Wrestling Knee Through Guard Passing And LEG LOCKS! After each webinar I do live, I take a vote on the topic of the next webinar. The vote was unanimous – the people want leg locks, and they shall have […]

Continue reading

I will be on Radio Tomorrow, Tune In!

Tomorrow at 8:30am EST I will be on Suck It Up! MMA radio for an interview. I will be talking about my MMA & Grappling career, upcoming competitions, plans and more! Check it out live by going to: http://www.suckitupusa.com/

Continue reading

Taking it Back to the Old School…

A long time ago when I first started training MMA, I remember a friend once joked about a rival instructor, saying that this master had forgotten more techniques than we both know. It was funny at the time. The idea of forgetting techniques in a trade that you practice everyday seems absurd – or does […]

Continue reading

What’s Your Favorite Color?

That doesn’t really matter, right? I was asked by my cousin not too long ago (who just got bit by the MMA bug) all sorts of questions, one of which was how do I prepare myself for a match. I have a mental imagery system that I use to get myself prepared for a match. […]

Continue reading

DU Sweep *LIVE* Webinar – This Saturday at 2:30pm EST

After my first webinar on the Guillotine Choke, I had the live audience vote on the topic of my next webinar. Sweeps was chosen, so I will be showing you a great sweep series that will complement your BJJ and MMA game. I will be using the same format as before. I will first introduce […]

Continue reading

You Are What You Think…

You Are What You Think…Most About. This can be good or bad, but more often than not it is limiting. Most people don’t invest in themselves – and I’m NOT talking about financially. I’m talking about putting some time aside everyday and talking to yourself. Not aloud in public – that would be kind of […]

Continue reading

Enemies, Opponents, Rivals = Great Friends?

The people you fight with the most tend to be the people closest to your heart. Anyone who has siblings or is married knows this all to well, LOL! The same is sometimes true in the competition arena. If you are without ego, it is hard not to respect a person that you have battled […]

Continue reading

Do you check yourself out?

You should. Not because you are admiring your body (LOL), but to look for areas to improve. My brother and I since we first started competing have always filmed our performances. It is the easiest way to spot mistakes, learn new moves, and develop improved tactics. This practice is pretty common amongst serious competitors, but […]

Continue reading

Omega Juicer 8006 – Awesomeness!

If you have been following me for some time, you know that I have a passion for food. I am a fan of all natural, fresh squeezed fruit juices. The problem is that it usually takes too long to justify the effort. Even with most juicers, you have a lot of clean up to do […]

Continue reading

Change up your Heavy Bag Routine

Heavy Bags are a great tool to develop striking power and building sport specific stamina. But like all tools, proper use will enhance the benefits – and many do not know the techniques you can implement to create an effective heavy bag workout. Here is a brief overview of different techniques I use regularly. When […]

Continue reading
1 17 18 19 20 21 24