The Inside Trip is a great take down that when hit right will floor ...

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Most clinches in wrestling come naturally. Head and arm, Over Under, and Under Hooks ...

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I remember when I first learned this back in high school I thought it ...

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Pretty much everyone who trains has pummeled before. Usually during warm ups, where it ...

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As much as I love under hooks, they can also suck – if you ...

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The Snatch Single is a great take down for people who don’t like to ...

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