Snatch Single Leg from the Under Hook

The Snatch Single is a great take down for people who don’t like to expose themselves to risk. Dropping to your knees can be dangerous, as you expose your head to chokes, head locks, and strikes that can end you.

The Snatch Single avoids all that by keeping you on your feet and simply “snatching” your opponent’s leg off the ground. As I have gotten older, this has become more favorable for me and my chitty chitty bang bang knees, lol!

The Under hook comes in really handy for this setup, as you will already be under your opponent’s arms – which is the major obstacle in all shots. Check it out!

  • Earl Gardner says:

    Good vid and explanation of the move David

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