#TrueTalkTuesdays 112 I believe they should, as they will force your technique to be ...

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Some more sneaky footwork that can score a surprising finish. 🙂 So I know ...

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Sometimes a mess is just what you need to get a clean finish. My ...

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I see people make these mistakes all the time. Even black belts! People tend ...

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Too often people when going for a submission get so focused on facing it ...

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The Hip Bump Sweep is something every white belt should learn within the first few training ...

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