The Hip Bump is is one of the first sweeps I like to teach ...

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The Flower Sweep is one of my favorite attacks from guard. Why the name ...

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One of the easiest ways of getting stuck in the guard is being in ...

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One of the simplest and most effective guards for someone to learn is the ...

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#TrueTalkTuesdays 33 “I would prefer a sword to fight duel, but a pen to ...

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The Reverse Kimura is a weird grip from the closed guard that while difficult ...

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