The Hip Bump is is one of the first sweeps I like to teach people, because it is very simple and effective. It also combos well into a lot of moves, like the Kimura, Triangle Choke, Guillotine Choke, Half Crucifix, the Switch, and many more.
One of the main things people struggle with (as you will see here), is getting into proper position to initiate the hip bump. This is a great move for all people, but if you are long limbed, you will have an extra advantage because of how much you can elevate your hips.
Like what you see? Share:
To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.
I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.
I am a BJJ Blue Belt. Your teaching method and style is very helpful to me.