I learned this handy escape from a wonderful person, Phil “Mr. Wonderful” Davis. It’s an easy escape to hit, especially if someone is posting on your stomach. While I only showed the stand up escape, you can easily hit arm bars, jump the back, go into D’Arce chokes, and much more.
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To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.
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