I forgot what John Danaher called this, so forgive the long name. But at ...

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The High Tripod Pass is a great way to establish dominant position once you ...

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What if your opponent crunches up really tight and you can’t get your knee ...

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This passing sequence was one of the common drills I learned at New Wave ...

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I learned this handy escape from a wonderful person, Phil “Mr. Wonderful” Davis. It’s ...

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The Hip Bump is is one of the first sweeps I like to teach ...

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