#TrueTalkTuesdays 23 “Price is what you pay. Value is what you get.”Warren Buffett Over the weekend, Andre Galvao gave an ...
This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough performance ...
#TrueTalkTuesdays 22 “Better to see something once than hear about it a thousand times.”Unknown The new year is just starting, ...
5 Days of training with lots of fun excursions! I have been asked a few times about setting up a BJJ/MMA ...
Do you know how to shut down a half guard player? Another match review, this one goes back to 2003 ...
#TrueTalkTuesdays 21 “I don’t believe in New Year’s resolutions. I think if you want to change something, change it today ...
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards. In ...
#TrueTalkTuesdays 20 “Happiness doesn’t result from what we get, but from what we give.”Ben Carson Merry Christmas! I hope you ...
This match from back in 2001 was a wrestling battle with a lot of under hooks! Man I’m getting old, or should I say, more experienced. 🙂 This match I believe was 17 years ago, ...
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