#TrueTalkTuesdays 54 After watching the 2019 ADCC Submission Wrestling World Championships, one is reminded ...

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#TrueTalkTuesdays 53 Some martial artists believe that they do not need to lift weights ...

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#TrueTalkTuesdays 52 I have shared bits and pieces of what I have been doing ...

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#TrueTalkTuesdays 51 I get questions all the time from people asking what they should ...

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#TrueTalkTuesdays 50 One of the most important aspects of reaching goals is consistency. This ...

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#TrueTalkTuesdays 49 Anyone who has trained for any length of time in the BJJ ...

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