I’m coming back home. At least for a little while 🙂 My brother Marcos ...

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I wasn’t sure about training after doing a heavy dead lift, back, and abs ...

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#TrueTalkTuesdays 91 It was only a few months ago I was talking about the ...

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#TrueTalkTuesdays 90 Small, easily attainable goals make reaching the overarching goal possible. I have ...

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#TrueTalkTuesdays 89 My martial arts return was short lived. After just one MMA sparring ...

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#TrueTalkTuesdays 88 After about 8 months of not doing martial arts at all, I ...

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