I have heard this position go by many names over the years. Octopus Guard, ...
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I have heard this position go by many names over the years. Octopus Guard, ...
My friend Jake Shields was going over the Cross Face Hip bump to triangle ...
The stiff arm hip escape works well when your opponent is holding your legs ...
While playing guard gives you a lot of options, sometimes you need to get ...
The Hip Bump Sweep is something every white belt should learn within the first few training ...