#TrueTalkTuesdays 123 Getting the most performance out of yourself requires experimenting and reporting. This ...
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#TrueTalkTuesdays 123 Getting the most performance out of yourself requires experimenting and reporting. This ...
#TrueTalkTuesdays 122 My training got pushed off the rails, and I had to get ...
On the eve of my 40th birthday, I have developed myself physically into the ...
Long story short, when Covid-19 hit in March, I was sidelined from heavy weights ...
After a hard weight training strength session and a hard grappling session last week, ...
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