#TrueTalkTuesdays 104 The best way of defending leg locks is not to get into ...

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Getting a big squeeze from half guard can ruin your day. Whenever you lose ...

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While I am itching to get back on the mats, my knee still needs ...

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Being able to escape the honey hole is an important skill set to have ...

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Getting put on your butt is no fun, but it doesn’t mean you have ...

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Like what you see? Share: To become the best, we must continuously test ourselves. ...

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