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To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.
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[…] that allows me to get in very fast with a couple of details many people miss out on them. http://DavidAvellan.com/standing-heelhook Believe and Achieve, David Avellan P.S. > For more Free Videos, check out my website at […]
Nice pointers
Good technique well taught.
Thanks David.
Awesome simply awesome
Oss
Well done awesome technique
Very good details
Very good practice of domination.
Hi David, i liked if ou teach the technique of crucifix in grappling Thank you. Wilmar of Colombia
You should visit my site FFAcoach.com/shop – we cover that in great detail in a course called MMA Pins.
Congratulations
Thank you so much David avellan l really like the way you broke it down very nice!!!!
You are very welcome 🙂
Very informative. Cant wait fo see your next video!!!
thank ‘s it ‘s very interesting
Like what I see
Good to know to throw the leg over the body and not on the stomach/chest
Great technique
Wow it looked like it was a good idea to learned that strategic way.
I like the way he takes you through the whole move and explains the purpose..I’ll keep watching. and hopefully I’ll learn some good moves and thanks
Not bad at all I like it as is my first to see this kind of reap
Great submission I like it’s balanced in this technique and one day in life I would like to meet him and maybe learn some skills I would love to become a beast like him
I’m interested
Brilliant move I’ve always been really interested in martial arts I think I’m to old now I’m 45 years old
Wow
Love it, do you do classes for women….need to learn protective stance
Glad you do. 🙂 I do private lessons for men and women here in Las Vegas.
I like what I saw very interesting will watch more
Looks very effective
It is 🙂
I do like your instructions very informative. Not very effective in anything but mma training and competition, because of rules.
I really wish instructors would start really emphasizing that is a competition with rules……….
Not sure what you mean Kody. A heel hook works regardless of what rules (or no rules) are going on. My brother and I got into the martial arts for self defense purposes, so we stick to what works in and out of the cage. Naturally there is counters to everything, and allowing biting, eye gouging, finger breaking, etc can introduce some obstacles.
Nice submission.
Tried the move you were right.Must have tight legs.Would like to learn more on leg hooks