While training in a class with Jake Shields, who was covering ashi garami attacks, ...
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While training in a class with Jake Shields, who was covering ashi garami attacks, ...
This technique was something I have seen Alvin do before, so I like to ...
I forgot what John Danaher called this, so forgive the long name. But at ...
This passing sequence was one of the common drills I learned at New Wave ...