#TrueTalkTuesdays 104 The best way of defending leg locks is not to get into ...

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I have been “back” but not really… Unfortunately, on my return back to the ...

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Being able to escape the honey hole is an important skill set to have ...

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This is probably one of the fastest ways to setup the knee bar or ...

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Most people from bottom side mount are worried about upper body attacks like arm ...

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This position has so many names that it is hard to keep track, but ...

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