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To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.
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Nice an smooth
Nice
Nice,easy to apply
I liked all your work. Go ahead. Thanks master
Prefer this takedown
Love this video, very efficient and practical. Have seen so many teach heel/toe/knee and yes, it does make for deep entry, but takes so much longer and I actually prefer the shoulder/chest contact on the upper body to drive the opponent. Especially like the cross/slip/step behind the lead leg, lots of leverage for easy takedown.
Excellent