Technique High Tripod PassThe High Tripod Pass is a great way to establish dominant position once you ... Read More
Technique Forcing Knee on BellyWhat if your opponent crunches up really tight and you can’t get your knee ... Read More
Technique Bullfighter Pass to Knee on Belly MountThis passing sequence was one of the common drills I learned at New Wave ... Read More
Technique Rolling Sweep to Y-ChokeThe Y-Choke is a move I came up with over a decade ago, maybe ... Read More
Technique Rolling Sweep to Body LockThis is similar to the the back take, but with a twist. When we ... Read More
Technique Rolling Sweep to Leg LockSometimes when your opponent posts to defend the rolling sweep, they float their hips ... Read More
