In wrestling, it’s a common to hear a coach to tell you not to reach back. Well, we can include ...
This is a move I picked up from Gordon Ryan in his third match with rival Felipe Pena. It’s a ...
If the hip bump fails you, chances are they have a wide base. That’s good – as it gives you ...
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap to ...
I forgot what John Danaher called this, so forgive the long name. But at least it’s very descriptive. 🙂 From ...
The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle. After ...
What if your opponent crunches up really tight and you can’t get your knee under their knee? This is when ...
This passing sequence was one of the common drills I learned at New Wave Jiu Jitsu under John Danaher. We ...
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I have ...
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