I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap to ...

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I forgot what John Danaher called this, so forgive the long name. But at least it’s very descriptive. 🙂 From ...

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The High Tripod Pass is a great way to establish dominant position once you have achieved a solid angle. After ...

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What if your opponent crunches up really tight and you can’t get your knee under their knee? This is when ...

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This passing sequence was one of the common drills I learned at New Wave Jiu Jitsu under John Danaher. We ...

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The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I have ...

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