#TrueTalkTuesdays 125 Motivation is great, but as we discussed previously, it wanes. Discipline is what you will lean on to ...

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#TrueTalkTuesdays 124 Being motivated makes performing so much easier. But it isn’t easy staying motivated. If you are anything like ...

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Rob and I revisit nagging injuries before stumbling upon a deep rabbit hole about the ever growing sin in today’s ...

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#TrueTalkTuesdays 123 Getting the most performance out of yourself requires experimenting and reporting. This past week, I ran a little ...

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Rob and I chime in on the Jake Paul vs Tyron Woodley fight, but dig deeper into how a once ...

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Rob and I return after a homecooked lunch and talk about meat, as Rob struggles with the ethics of harvesting ...

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I have been traveling out of Vegas at least once a month now for the past few months, and the ...

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Rob and I catch up from our travels. Him from the UK, getting to relive old world experiences in the ...

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#TrueTalkTuesdays 122 My training got pushed off the rails, and I had to get myself back on track. I consider ...

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