The Hip Bump is is one of the first sweeps I like to teach people, because it is very simple ...

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The Flower Sweep is one of my favorite attacks from guard. Why the name “Flower”? Because it can blossom into ...

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#TrueTalkTuesdays 106 That’s not hyperbole. Let me explain in the form of story that I shared on private Facebook group, ...

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It’s true. I’m getting out of the DVD business, and moving on. As a result, I’m going to let go ...

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Yes, some good news in 2020. 🙂 We will be heading back to host another awesome BJJ training camp in ...

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One of the best ways to score an arm bar from mount is to counter the bridge and roll. Your ...

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Celebrating getting the mount can be very short lived. Especially if your opponent is a power house wrestler with ridiculous ...

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The Mount is one of the most dominant positions in combat, especially for striking purposes. However, it can be easily ...

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This is the first way of opening the guard most people will learn. Yet, I see this so riddled with ...

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