#TrueTalkTuesdays 101 Why do people spy? It’s simple – to learn information. There are many ways to acquire information, but ...

Read More

Not only am I leaner than ever, but I have reached a new strength peak. Below here is another screenshot ...

Read More

Long story short, when Covid-19 hit in March, I was sidelined from heavy weights for about 3 months. I was ...

Read More

#TrueTalkTuesdays 100 Trevin Jones (aka 5 Star) won his UFC debut with 3 days notice, as a big underdog (+450 ...

Read More

#TrueTalkTuesdays 99 After writing about changing up my strength and conditioning routine, I put my head down and got to ...

Read More

After a hard weight training strength session and a hard grappling session last week, I was pretty freaking sore. While ...

Read More

#TrueTalkTuesdays 98 Coming off another win against Aleksei Oleinik, Derrick Lewis shows why he is the beast. He is not ...

Read More

I’m coming back home. At least for a little while 🙂 My brother Marcos is going to be holding a ...

Read More

As much I want Bellator to succeed, every time I watch i find myself cringing several times. Last night was ...

Read More