David Avellan – Watch MMA, BJJ Videos, and Learn Martial Arts
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Escaping the Honey Hole with the Knee Frame

Being able to escape the honey hole is an important skill set to have – now more than ever as people are becoming increasingly proficient in this position. The Knee Frame is one of the more basic ways to get out of the honey hole. There are several variations of this escape, but I am […]

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Kimura Trap System in the UFC

ADCC Champion and UFC rising star Davi Ramos just won his fight against the tough Nick Hein in UFC 224 by using the rolling Kimura Trap setup from top half guard! This technique is in the Kimura Trap System, and I share it with you and break it down after highlighting Ramos use of it […]

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How to Teleport into the Honey Hole

This is probably one of the fastest ways to setup the knee bar or honey hole from having no grips whatsoever. When done right, it is like you teleported into the honey hole. ­čÖé The back step into the honey hole should be a part of every leg lockers game. It is simple, quick, and […]

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Honey Hole setup from Top Side Mount

Most people from bottom side mount are worried about upper body attacks like arm locks and chokes. So when you fall back for a leg lock, they are really caught off guard. Make that leg lock a 411 or Honey Hole and you really got them in a bad spot! This is a very simple […]

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411 aka Saddle aka Inside Sankaku aka Honey Hole Toe Hold Finish

This position has so many names that it is hard to keep track, but I’m going to settle on the 10th Planet Jiu Jitsu terminology and go with Honey Hole. ­čÖé For the past few classes, I have been teaching the honey hole ever since I worked a particular setup from the butterfly guard that […]

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The Rocking Chair Sweep

Under hooks are one of the most important clinches you can secure in grappling. For wrestling, they give you a plethora of take downs and counters. In BJJ, most of your passes will be secured by an under hook. As the bottom person, you can hit some really nice sweeps with under hooks –┬áespecially if […]

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EBI Finalist Rafael Domingos shows a sweep and pass combo

I had the pleasure to train in a class with EBI Finalist Rafael Domingos at Drysdale Jiu Jitsu on 3/14/2018. One of the things I enjoy about training with him is that he uses unorthodox techniques and is very smooth in his execution. In this class, he was teaching a position he called a single […]

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Titan FC Featherweight Belt: Jason Soares vs Luis Gomez play-by-play

Jason “the Specimen” Soares┬áand┬áLuis “el Tigre” Gomez┬áare both champions coming into this fight of different promotions┬á(Fight Time and Titan FC respectively). In this fight, both men showed how tough they were and definitely belonged on a UFC card. Luis wasted no time as he put the pressure immediately and got caught Jason with a hard […]

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Conor McGregor and Bus Attack – Actions of a Man or Child?

UFC 223 has fallen apart in just 24 hours. A big part of that was due to the actions of Conor McGregor. From my understanding, Khabib Nurmagomedov’s team bullied Artem Lobov (one of McGregor’s team mates) when he was by himself. I’m unclear if there was any physical contact (it doesn’t seem like it), but […]

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Catch me on UFC FightPass this Friday!

My black belt Jason “the Specimen” Soares (10-0 Pro MMA record, AFC champ), will be seeking his second title again Luis Gomez in Titan FC 49. The fight will be shown on UFC Fight Pass this Friday┬á(April 6th)┬ástarting at 7pm. Jason is the main event┬á(9th fight on the card), so I expect it will be […]

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