I hear from people all the time that they wish they know how to cook, or that they just don’t ...

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On the eve of my 40th birthday, I have developed myself physically into the strongest and most flexible I have ...

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Rob and I return from Costa Rica with tales of the uber rich, followed by the aftermath of the Floyd ...

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#TrueTalkTuesdays 121 I’m channeling Joe Rogan for my next adventure – bow hunting elk! I have been wanting to go ...

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#TrueTalkTuesdays 120 You got to know when to fold them, but Tony is just too damn tough for his own ...

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Rob and I get back together after some long travels and I recount my experience at my recent retreat in ...

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#TrueTalkTuesdays 119 Perhaps the best moment of UFC 261 was when Pat Barry was telling “Thug” Rose Namajunas what he ...

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Rob and I sit down with UFC Veteran, Author, and Speaker¬†Eliot Marshall. We go into Eliot’s background, and how a ...

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#TrueTalkTuesdays 118 I reminded myself this past Sunday how close failure is to greatness. Last Tuesday, I trained Jiu Jitsu ...

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