The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to break. ...
This will be my third camp in Costa Rica, and I’m looking forward to it. I enjoy the camp experience ...
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is that ...
The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame, allowing ...
The Over Hook Pin is a great counter when your opponent establishes a deep under hook form bottom half guard. ...
The Fantasma pass (Spanish for Ghost) is named after one of my students Jorge Vigo, after he used it many ...
The Under Hook Pin is a great way of attacking someone from top half guard for MMA, as it gives ...
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze Pass. ...
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing a ...
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