The wait is over! The new website, DavidMMA.com, is now live! If you didn’t join the wait list, you can ...
If you read the email I sent a couple of days ago but didn’t join yet, I get it. Seeing ...
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around a ...
This technique was something I have seen Alvin do before, so I like to pick his brain on this position ...
My friend Alvin Yeh showed me this technique as we were reviewing the Reverse Seat Belt position, and it instantly ...
If your opponent is really tight on the Over Hook, and perhaps not giving you the opportunity to switch to ...
The Seat Belt position is a classic wrestling scramble position. You can easily get into this position off a failed ...
This is a little tricky move you can hit from the Over Hook when your opponent is not guarding their ...
Even when you are struggling to dominate the shoulder, you can still catch your opponent with a Fireman’s carry. A ...
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