#TrueTalkTuesdays 110 Evade, or counterstrike? Nowadays with online culture, it is so easy for people to attack you remotely with ...

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Even the most optimistic person (and I consider myself an optimist), would have a hard time finding the silver lining ...

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2020 has thrown us so many curve balls that even Sandy Koufax would have to bow down to. In the ...

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#TrueTalkTuesdays 109 Today I got my cast removed. Finally! It’s only been 10 days, but it’s been really annoying trying ...

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#TrueTalkTuesdays 108 So I had my arthroscopy on my wrist on Friday, and this was way better than my previous ...

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#TrueTalkTuesdays 107 Turns out my wrist needs more than stem cells. 🙁 It has now been over 1 year since ...

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The Hip Bump is is one of the first sweeps I like to teach people, because it is very simple ...

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The Flower Sweep is one of my favorite attacks from guard. Why the name “Flower”? Because it can blossom into ...

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#TrueTalkTuesdays 106 That’s not hyperbole. Let me explain in the form of story that I shared on private Facebook group, ...

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