David Avellan – Watch MMA, BJJ Videos, and Learn Martial Arts
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Escaping The Double Leg Off Your Butt

Getting put on your butt is no fun, but it doesn’t mean you have to stay there. This is a common position during wrestling, and especially in MMA when people are working to scramble up to their feet. The defender can waste a lot of energy to work up to their feet if their opponent […]

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Guillotine Elbow Escape

The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctively to just about everyone. What isn’t so simple, is escaping a guillotine. Often, your instincts work against you and put you in more danger. In this video, I will show you what I call the Elbow Escape. This works for […]

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Become Stronger without Steroids in MMA and BJJ by using your Brain

Everyone wants to become stronger and stronger these days, and with the widespread proliferation of performance enhancing “supplements,” it seems harder and harder to find honest athletes that aren’t cheating. However, I will show you a way to get stronger without ever popping a pill or needle. You won’t even need to lift weights! This […]

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Labor Day Sale Starts Now!

To all of the hard working men and women out there grinding it out to make our world a better place, thank you! Your contributions are not unseen, and they do make a difference. I will be doing a Labor Day Sale at my online store, FFAcoach.com, giving 15% off ALL of my courses. Just type […]

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How to get Perfect Timing with your Guard Passing with Kit Dale

Having the perfect technique is useless if you don’t know when to use it. It would be like having the perfect form on your baseball bat swing but you don’t have the proper timing to hit the ball. In my last video, I showed you my key points to mastering the Knee Cut Pass. This […]

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ADCC Finland Seminars, New Courses + Only 40 KTS DVDs Left!

ADCC Finland Seminars After being off competition training for over 3 years, getting back in to shape has been rough. I have popped my knees twice, tweaked my shoulders, and have stabbing pains in my lower back. But that hasn’t stopped me from training and helping prepare Kit Dale for his ACBJJ Tournament in Brazil and his ADCC World Championships debut next […]

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Knee Cut Pass Deconstructed with Kit Dale

I have had the pleasure of working with the hilarious Kit Dale. Besides his great sense of humor, he is an excellent grappler with a unique approach to Brazilian Jiu Jitsu and learning in general. In training with him, he brought out some things to conscious awareness that I was doing subconsciously. One of the […]

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Killing the Shoulder with Kit Dale

As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for the ADCC Submission Wrestling World Championships. We had some good training sessions together, and learned a lot from each other. Today, I took some time behind the camera to show you one of the things that I […]

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Robert Drysdale BJJ Cradle Series Webinar Replay

Click the button below to learn more and order Robert Drysdale’s Cradle Series DVD and Online Course. This is the webinar that has been edited for brevity. If you have any questions, feel free to comment below. Enjoy!

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My Interview with Unite the Podcast

I had the pleasure of sitting down with Anton from Unite BJJ (Instagram of @unitebjj) and talking about my journey through the martial arts. Just click below to take a listen:

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