Technique You have the back from standing, but can’t bring them down?A person with a good base can be hard to bring down to the ... Read More
Technique Over Hook Mounted Triangle ChokeLast time we used the over hook from our guard to setup a triangle, ... Read More
Technique A Triangle Choke for people that suck at Triangles – the Over Hook Triangle PinThere are three types of closed guards I will play: Double Under Hooks, Reverse ... Read More
Technique North South Back TakeNorth South is a great position in a fight, as your most powerful limbs ... Read More
Technique The Under Hook PinThis is one of my favorite ways of pinning someone from top half guard! ... Read More
Technique Smash the Z-Guard and PassOften times when you go to Knee Cut, your opponent will put up the ... Read More
