I had a nice training session with a few studs at Xtreme Couture, Alvin ...

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Hip cutting is a powerful way to get passed open guards, and particularly the ...

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The Eagle Claw is probably my most used passing technique these days. It’s easy ...

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When working against the knee shield, there is an opportunity to lock up the ...

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The Knee Shield can be a tricky guard to work against. It gives the ...

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The Over Hook Pin is a great counter when your opponent establishes a deep ...

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