fbpx

Sprawl Pass to Eagle Claw

The Eagle Claw is probably my most used passing technique these days. It’s easy to grab, but hard to break. I’m not the only one who does this of course. In the past weekend, you could see young champion Tye Ruotolo using the eagle claw constantly while passing the guard.

Why does it work so well? Because when you grip the ankle with the eagle claw, you place your thumb behind their leg by their achilles. This makes breaking the grip hard, as everyone wants to kick forward and not backwards. Plus, by kicking backwards, they open their guard even more.

As a result, you get a rock solid grip that allows you spread them out to pass. For the very wirey and flexible people, you can even lift with the eagle claw, which will turn their hips away from you and give you the pass too.


Like what you see? Share:

To become the best, we must continuously test ourselves. We measure our performance, evaluate our faults, accept criticism and then work on improving ourselves before starting all over again.

I live by this principle, and I need your help! I wish to be the best instructor I can be, but I need feedback from you to know if I am doing a good job. Let me know if you liked or disliked what you saw in the video by entering a comment below. If you liked it, share it with your friends by clicking the share buttons at the top of the page.

What did you think?

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}


You may also like

DavidMMA.com is Live!

DavidMMA.com is Live!

Want to learn more from me and get over 150 videos for free?

>