On the eve of my 40th birthday, I have developed myself physically into the ...
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#TrueTalkTuesdays 118 I reminded myself this past Sunday how close failure is to greatness. ...
#TrueTalkTuesdays 108 So I had my arthroscopy on my wrist on Friday, and this ...
Long story short, when Covid-19 hit in March, I was sidelined from heavy weights ...
#TrueTalkTuesdays 99 After writing about changing up my strength and conditioning routine, I put ...