Fitness, Journal Strength PeakNot only am I leaner than ever, but I have reached a new strength ... Read More
Fitness, Journal Band Workouts Don’t Work*Long story short, when Covid-19 hit in March, I was sidelined from heavy weights ... Read More
True Talk Tuesdays I failed quickly last week#TrueTalkTuesdays 89 My martial arts return was short lived. After just one MMA sparring ... Read More
Fitness, Journal, True Talk Tuesdays Weight Training#TrueTalkTuesdays 53 Some martial artists believe that they do not need to lift weights ... Read More
