This is a little tricky move you can hit from the Over Hook when ...

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Even when you are struggling to dominate the shoulder, you can still catch your ...

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The Over Hook (or Whizzer) in wrestling tends to be used in a defensive ...

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If your Over Hook Guard is getting stalemated, we can open up the position ...

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Confession – I love doing this move. I’ll be honest, I don’t get it ...

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What if you have short stubby legs like me, and have a hard time ...

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