If your Over Hook Guard is getting stalemated, we can open up the position ...

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Confession – I love doing this move. I’ll be honest, I don’t get it ...

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What if you have short stubby legs like me, and have a hard time ...

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A pin from the bottom guard? Yes. This Triangle pin is quite devious, and ...

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For MMA, playing guard is not always the best or safest strategy. It’s easy ...

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Last time we used the over hook from our guard to setup a triangle, ...

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