For the toughest of opponents with incredible base, you might struggle to get them ...

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The cradle is a classic pinning technique used in wrestling, but did you know ...

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Hip cutting is a powerful way to get passed open guards, and particularly the ...

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The Eagle Claw is probably my most used passing technique these days. It’s easy ...

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The Knee Shield can be a tricky guard to work against. It gives the ...

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